A Totally Rad Total Rewards Glossary

Glossary of Employee Recognition, Total Rewards, and Company Culture Terms

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Occupational Stress

Occupational stress is a type of stress that arises from work-related factors, such as long hours, tight deadlines, heavy workload, and interpersonal conflicts. This type of stress can have a negative impact on employees' physical and mental health, as well as their productivity and job satisfaction. It is important for companies to understand the causes of occupational stress and take steps to mitigate it in order to create a healthy and positive work environment.

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What is the impact of occupational stress?

Occupational stress can have a significant impact on employees and the workplace as a whole. It can lead to physical health issues as well as mental health issues, all of which affect an employee’s ability to succeed. Moreover, it can decrease productivity, increase absenteeism and turnover rates, and negatively affect employee morale and job satisfaction. By addressing occupational stress, companies can create a more productive, healthy, and engaged workforce.

How can occupational stress affect employee engagement and motivation?

Occupational stress can lead to decreased employee engagement and motivation. When employees feel stressed, they may be less likely to engage in their work and may not be as motivated to perform at their best. This can result in decreased productivity, lower job satisfaction, and higher turnover rates. 

How to avoid occupational stress?

To avoid occupational stress, companies can

  • Incorporate employee recognition programs into their workplace culture. This can include regular recognition and appreciation of employees' contributions, as well as providing opportunities for professional development and growth.  
  • Encourage healthy work-life balance to give employees the flexibility and breaks they need to take care of their personal and professional needs.
  • Provide support and resources for employees who may be experiencing stress, which shows that the company cares about their well-being.
  • Promote open communication and feedback channels between employees and management.